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What is maths anxiety?

Maths anxiety is a very real condition, not dissimilar to PTSD (Post Traumatic Stress Disorder). It may occur when a person has experienced a traumatic event in maths, such as being put on the spot or made to answer maths questions at speed. It is more often caused as a direct result of continuously finding maths difficult to understand over time.

When faced with maths, individuals instantly and uncontrollably experience a ‘fight, flight or freeze’ reaction.

Research has shown that children as young as six can start to suffer from maths anxiety.

This can start the maths anxiety sequence which follows a pattern of:

  • Afraid to have a go
  • Not learning new skills
  • Not having skills to build new learning
  • Afraid to have a go.